You can visit the official SpecForce Abs website here.

SpecForce Abs

specforce absSpecForce Abs is a recently released fitness product created by “Tactical Fitness Expert” Todd Lamb with a retail price of $49.95.

At the time of this writing, SpecForce Abs is still available to the first 2,000 “action takers” for just $9.

There are actually two different versions of the program – one is specific to men, while the other is specific to women – but both are based on the same concepts and principles.

We’ll get into the juicy details in just a moment…

According the the author of SpecForce Abs the product is effective regardless of your age; however, if you’re in your forties or fifties we recommend you at least give the Abs After 40 workout and nutrition program a glance before you commit to Lamb’s product since SpecForce Abs isn’t designed specifically for the 40 to 70 year old’s.

SpecForce Abs may be for you if:

  • you’ve been let down by gimmicky abs training equipment in the past
  • you hate planks, sit ups, and other boring abs exercises
  • you think you’re too old to get 6 pack abs
  • you’ve previously injured yourself with dangerous abs workouts
  • you think you’re too fat to ever get 6 pack abs

So what’s this SpecForce Abs product all about anyway? Let’s dive in.

SpecForce Abs Review

One of the first claims made on the SpecFore Abs website is that doing “common abs training” is actually adding inches to your waistline and may even cause you injury.

SpecForce Abs offers a solution to common problems people face when trying to burn fat and get 6 pack abs in the form of 5 specific abs training factors.
specforce abs review

  1. Abdominal Armoring
  2. Asset Stacking
  3. Fixed Angle Contraction
  4. TQ Work Ups
  5. Strategic Target Selection

I’m not going to bore you with the details of these 5 factors, you can see them for yourself on the SpecForce Abs website (they’re listed about half way down the page).

Now let’s get on with the review…

Lamb claims that the “real secret” you’ll learn in SpecForce Abs is that Special Operators train their core and end up getting amazing abs as a result.

The website also states that without using these 5 key training techniques you may actually get a thicker waist and put yourself at risk for injury and inflammation that can prevent you from burning fat.

SpecForce Abs also says there are 3 dangerous abs mistakes that can actually make you age faster and look fatter.

The 3 dangerous abs training mistakes Lamb points out are:

  1. Accelerated aging
  2. Lamb warns of a condition known as “Kyphosis”, which is basically when you train your abs improperly and overdevelop your upper abdominals and under develop you lower abs. According to Lamb this condition can cause you to have a stooped posture that pulls the upper body forward. The website says that the worse part about unbalanced abs is they can pull your breastbone toward your pubic bone and compress your internal organs which can lead to accelerated disease and aging.

  3. Bulging Pot Belly and Back Pain
  4. This abs training mistake claims that you’ll actually get a pot belly if you over-tighten your hip flexors when you exercise. If you do the wrong kind of abs training you’ll pull your pelvis forward and down which will make you look like you have a pot belly. This theory concludes that you may look five to ten pounds heavier and end up getting a distorted pelvis over time, which can lead to back pain and even more severe symptoms.

  5. Serious Disc Damage
  6. The SpecForce Abs website says that most abs exercises cause unnecessary force on your spine, which can result in disc protrusion or even disc hernias. It can take months or years to recover from such injuries, so you should equip yourself with the proper knowledge before you start training your abs to avoid injury.

The SpecForce Abs website boldly proclaims there’s a simple principle that’ll 3x the speed and results of your abs training.

This simple principle lies in understanding that your core transfers power and energy from one body part to another. In the example he gives, he states that when he’s in stance to shoot his high power weapons for military training, he is actually transferring 9x his body weight through his core which is absorbed by his legs and sent into the ground.

This example demonstrates the important of your core’s functionality versus simply visual appearance. This implies that the key to getting 6 pack abs is to understand the FUNCTION of your core, then you can build amazing 6 pack abs.

Further along in the website Lamb reveals that the SpecForce Abs product will be based around 3 Abdominal Fields of Action.

The 3 Fields of Action he speaks of are essentially muscle groups within your core:

  1. Rectus Abdominis
  2. The rectus abdominis is basically just the scientific name for the 6 visible ab muscles you imagine of when you think of the “ripped look”. The function of these muscles are to flex the spinal column, stabilize against lengthening, and helps stabilize the trunk during certain movements. Lamb states that this is the secret to his SpecForce Abs program.

  3. The Obliques
  4. The obliques are basically what gives you the v-taper look. They work like a corset to give you a lean and defined waistline that makes both men and women appear attractive.

  5. The Posterior Chain
  6. The posterior chain is basically all the muscles on the backside of your body; your lower back, butt, hamstrings, and spinal erectors. While the posterior chain is often times overlooked since it’s on the backside of your body and you rarely see it, it’s actually critical to develop these muscles if you want a complete core. Think of the posterior chain as the glue that binds everything together.

Exercises that involve these 3 Fields of Action are what make up the 5 part SpecForce Abs system, which you can see the full details on at the official SpecForce Abs website.

The Bottom Line on SpecForce Abs

specforce abs reviews note from authorI have to admit that what Lamb talks about on the SpecForce Abs website makes a lot of sense.

If you want to get 6 pack abs, it would be wise to follow a proven system that can help you avoid common pitfalls and avoid injure-prone movements.

SpecForce Abs can help you avoid common mistakes and save you from wasting your time and effort on worthless tactics.

If you’re ready to ditch the idea of “no-pain no gain” and embrace a system that teaches you to train smarter and not harder to get better results in less time you may want to grab SpecForce Abs while it’s still available for just $9 (only for the first 2,000 “fast action takers” then the price will go back to the full retail of $49.95).

The first 2,000 action takes will also get some free bonus gifts with their purchase of SpecForce Abs which includes: The Fix & Flatten 7-Day Gut Health Protocol ($19.95 value), and The Blue Jeans Perfect-Butt Solution ($29.95 value).

Lamb is also offering a 100% bulletproof, no-questions asked, 60 day money back guarantee with your purchase of SpecForce Abs. If for any reason you are unhappy with your results of the program, you can simply return it, and you can even keep the bonuses.

To see if the discount price is still available just click here to go to the SpecForce Abs website now.