Max Workouts

max workoutsMax Workouts is a 90 day fitness and nutrition program created by Shin Ohtake.

The end result of using Shin’s 90 program is to achieve an athletic body – not the bulky-bodybuilder look, and not a starvation esque look either.

Shin Ohtak’s program has actually been around for quite some time now, a few years in fact, but recently it’s enjoyed dramatic rise in popularity.

But does Max Workouts live up to the hype?

Or should you spend your time and money on a different program?

Before we get into the details of what the program is, let’s clear some things up right off the bat.

The Max Workout program isn’t for you if:

Now that we have that out of the way, let’s continue our review.

Max Workouts Review

Max Workouts is a 90-day fitness program that is designed to give its customers maximum fat burning capabilities through short, intense exercises.

Each workout takes 30 minutes or less, and all of the exercises can be done from home without the need for costly gym memberships, nor exercise equipment. The program emphasizes body weight exercises that target multiple muscle groups at once (compound exercises) for maximum effectiveness. Some of the exercises require the use of dumbbells or a pull-up bar, but most of the program doesn’t require any typical gym equipment.

Ohtake’s program will also teach you the proper exercises to develop your core muscles to get 6 pack abs while remaining injury free, similar to what the SpecForce Abs product offers. Max’s program costs quite a bit more then SpecForce Abs, but it also offers a more complete training program.

While Shin’s fitness plan doesn’t require to leave the comfort of your home, it will require you to leave your comfort zone.

Max Workouts may be best summed up in just one word: intensity.

As we previously mentioned, this fitness program isn’t for lazy people who just want a magic-pill that will make them lose weight without diet or exercise.

Only get Max Workouts if you’re serious about putting in the time, effort, and intensity required to get lean and shredded body.

The intensity level at which a person works out has a massive impact on the calorie and fat burning efficiency of the exercises done. This program explains in detail how to work out at the proper intensity level to achieve the best possible results. Operating at the optimum intensity level also increases the body’s ability to burn fat and calories after the workout, sometimes for up to 24 hours (this is commonly referred to as the “afterburn effect”).

Developer Shin Ohtake created Max Workouts based on his experience as a competitive athlete and personal trainer. He achieved a college degree in biochemistry, in which he learned about the unique bodily functions that relate to fat burning abilities. He then took that knowledge and combined it with his athletic experience to create a fitness program that helps to optimize the body’s ability to burn fat around the clock.

The Max Workouts program also incorporates a nutritional component similar to the Fat Dimininsher System, which teaches you the proper foods to eat to help catalyze your fat burning efforts and maximize your overall results.

Ohtake stands by his methods and offers the complete program with a 90-day money-back guarantee.

So, is Max Workouts your ticket to getting on the 6 pack fast track?

Only if you put in the work.